Club Nights are Tuesday and Thursday
Tuesdays are for training with a variety of groups running at different paces for about 1 hour.
Thursdays are for new runners, improvers and social running. We cater for a range of abilities on Thursdays with a variety of paces for about 45 minutes. If you are new to running please contact us so that we can arrange to meet you.
>> Please check NEWS for any changes due to weather or other reasons <<
These are the regular Thursday groups, each one running for approximately one hour.
All the groups run at a pace to suit the whole group, stopping and gathering up to make sure the group stays together.
Group | Description | Approx. Distance | Approx. Pace (km) | Leaders | Back-Up |
Green | Return to Running | comfortable for everyone | Lynn | Elle | |
Blue | Nice and easy | 3-4 miles | comfortable for everyone | Bob | |
Yellow | Steady/Medium | 5-6 miles 8-9 km | 9.45 – 10.15 minute miles 6.00 – 6.20 minute kilometers | Dave / Paul | Kat |
Orange | Medium/Fast | 6-7 miles 10-11 km | 9.00 – 9.30 minute miles 5.35 – 5.55 minute kilometers | Steve / Gaz | Kat |
Red | Speedy | 7+ miles 11+km | approx. 8.30 minute miles 5.10 – 5.25 minute kilometers | Nick |
We follow these guidelines to make sure everyone is looked after, safe and enjoys every run
We meet in our club hut at 6:50 pm for some quick announcements and then set off for the run around 7:00 pm.
The club hut is at Iveshead School Campus, Forest Road, Shepshed LE12 9DB.
Enter the Iveshead School Campus and turn right into the car park. The swimming pool is to the right of the far end of the car park. The hut is directly behind the swimming pool building, through a gate between the swimming pool and the netball courts.
On the 1st Tuesday of the month, we have an “Away Day” run from varying locations. The map below shows the locations used and the events are on the club calendar page.